Effects of Active Warm-up and Diurnal Increase in Temperature on Muscular Power
The purpose of the study is to investigate the effects of both an active warm-up and the diurnal increase in body temperature on muscular power.
37(12):2134-2139, December 2005.
RACINAIS, SEBASTIEN; BLONC, STEPHEN; HUE, OLIVIER
The beneficial effect of an active warm-up can be combined with that of the diurnal increase in central temperature to improve muscular power.